Inner-self
Anxiety, burnout, self-worth, identity and meaning.
India's first AI-native mental health platform
Online Counselling for Software Engineers & IT Professionals
Start therapy today with Crink - Certified psychologists + 24/7 Cri AI support
Looking for counselling in Kerala? Explore online counselling in Kerala
4 therapy languages 25000+ therapy clients 40+ countries served
In good company
Backed by leaders who believe in accessible mental wellness
Where do you need support?
Parenting
Calmer days with kids, co-parenting and family rhythms.
Work
Stress at work, leadership weight, focus and boundaries.
Relationship
Couples, communication, intimacy and trust.
Meet your wellbeing experts
Qualified counsellors for modern working lives
How it works
Start therapy without rearranging your life
Tell us what you need
Choose the area where you want support: stress, anxiety, relationships, work-life balance, parenting, or general emotional well-being.
Book your session
Pick a time that fits your schedule. All sessions are shown in your local time and kept confidential.
Join your session
Connect online with a qualified counsellor in a safe, private space from home, office, or anywhere you are.
Why Crink
Why Choose Crink for Tech Professionals' Mental Wellbeing?
Life in tech moves fast - tight deadlines, always-on availability, constant upskilling, performance reviews, and the quiet weight of imposter syndrome and job insecurity. It's easy to feel like you're falling behind even when you're doing well. Crink offers confidential online counselling built for software engineers and IT professionals: burnout and overwork, imposter syndrome, anxiety, focus and motivation struggles, layoff and career stress, and the blurred line between work and life when your laptop is always within reach. As an AI-native platform, Crink pairs licensed therapists with Cri, our emotional AI companion, for evidence-based support in Malayalam, Tamil, Hindi, and English.
With over 5 years of experience, support in 4 languages, and trusted by 25,000+ clients across 40+ countries, Crink fits the way you work. Flexible scheduling around sprints and time zones, fully confidential online sessions, and 24/7 between-session support from Cri mean you can take care of your mental health without stepping away from a demanding career.
How therapy at Crink works
A gentle path, walked together.
- 01
Root-Cause Analysis
Science-backed, AI-assisted assessments designed to pinpoint key areas for personal growth and family well-being.
- 02
Self-Awareness
Recognize your emotions and their impact on your family and work with practical reflection tools.
- 03
Setting SMART Goals
Set goals that are specific, measurable, achievable, relevant, and time-bound.
- 04
Implementable Action Steps
Personalized weekly actions curated by psychologists and Cri, your AI wellness copilot.
- 05
Tracking Progress
Timely nudges and tailored motivations help you stay consistent between sessions.
- 06
Reflection and Modification
Review progress, adjust strategies, and move forward with clarity.
- 07
Sustaining Changes
Build habits and emotional resilience that last beyond one session.
Testimonials
What our clients say about us
The sessions were really awesome. It was easy to understand and very informative. I am working on it and trying to bond with my children everyday.
I used to think that being hard on kids made them better. Now I can see how I changed with my spouse and children for the better.
As a working mother of four, Crink's guidance helped me strengthen my bond with my kids and become more emotionally available.
Joining Crink's mentorship program gave me a trusted guide to understand my mistakes and improve my parenting.
The team is friendly, dedicated, and always ready to address parents' concerns with confidence-building solutions.
Despite a joyful pregnancy, postpartum hit me with overwhelming emotions, anxiety, and anger. I deeply appreciate Crink's efforts in supporting parents worldwide.
Confidential online counselling
Support That Keeps Up with a Career in Tech
Online counselling for burnout, imposter syndrome, anxiety, and work stress. Flexible, confidential sessions built for software engineers and IT professionals.
FAQ
Online Counselling for Software Engineers & IT Professionals, answered
Who is this counselling for?
Software engineers, developers, IT professionals, and tech workers dealing with burnout, imposter syndrome, anxiety, focus issues, or career and layoff stress.
Is it confidential?
Yes. Your sessions and conversations are completely confidential and private.
Can therapy fit around sprints and odd hours?
Yes. Crink offers flexible slots from early morning to late evening, designed for tech professionals working across deadlines and time zones.
Can counselling help with imposter syndrome?
Yes. Through the Human Therapist + Cri AI approach, you'll work on the thought patterns behind imposter syndrome, build self-trust, and manage performance anxiety.
Can I get therapy in my own language?
Yes. Crink offers confidential sessions in Malayalam, English, Hindi, and Tamil.
What happens during the first session?
Your first session is a comfortable, judgment-free conversation where your therapist understands your work pressures, lifestyle, and goals, then helps shape a personalized plan.