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Motherhood is one of the most magical experiences in life. It starts with tiny kicks in your belly, slowly grows into sleepless nights and suddenly, you’re holding your little one in your arms. It’s love like you’ve never felt before. 

Children make mistakes, and as parents, we are obligated to correct them and show them the right way. But are we always doing it the right way? This is something parents need to reflect on during every phase of their child's life. When they are in kindergarten, you might be correcting them for their lying habit, while a few years later, you find yourself nagging them to study or do chores. At times, it may feel like raising a child is so tough.

On this World Health Day, let’s talk about the truth we often overlook health isn’t just about food, water, or sleep. It’s not just about being free from illness either. That idea—that health equals “no illness”—is one of the biggest misconceptions we carry. True health is holistic. It involves your mind, your heart, your peace, your relationships, your habits, and your body—all working in harmony.  When your mind is not okay, your body speaks. And it doesn’t whisper—it scre