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Welcoming a new baby into the world is a life-changing experience filled with joy, excitement, and endless love. However, the transition to motherhood can also bring emotional challenges that many new parents may not expect. One of the most challenging experiences is postpartum depression (PPD). Many women experience emotional ups and downs during the postpartum period, but when these feelings intensify and persist, they can indicate a more serious issue.

“He was my only son, but I started wishing he would die... Now I hold his photo and cry every night.”  These haunting words belong to Lakshmi Devi from Punjab, India. Her son Ricky, just 25 years old, lost his life to drug addiction. His death is one of many tragic stories emerging from regions struggling with the grip of substance abuse. This pain is not just personal—it’s a reflection of a crisis affecting millions worldwide. 

Becoming a mother is a transformative experience, but it can also bring a range of emotional challenges. Many new mothers face feelings of anxiety, sadness, and overwhelm as they navigate the complexities of motherhood. Recognizing and addressing these feelings early on is crucial for both the mother and child’s well-being. This blog post will explore various therapy options that can effectively support new mothers in their postpartum journey.