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In a world that often celebrates perfection, it’s easy to feel like we fall short. Social media attacks us with images of flawless lives, curated feeds, and seemingly perfect bodies. We compare ourselves to these idealized versions of reality and, in doing so, we often forget one crucial truth: imperfection is what makes us human. 

As a person, I often ask myself, what is the purpose of my life? What is real happiness? One day, someone asked me, how can a therapist...

Motherhood is one of the most magical experiences in life. It starts with tiny kicks in your belly, slowly grows into sleepless nights and suddenly, you’re holding your little one in your arms. It’s love like you’ve never felt before.