How long does the relationship checklist take?
About 3 minutes. You answer 7 short questions and your score is calculated instantly.
Relationship Health Checklist
Relationships drift before they fall. This free 7-question relationship health checklist helps you take an honest look at communication, conflict patterns, emotional closeness and intimacy with your partner — so you can name what is working and notice the strain points before they grow.
Answer 7 short questions about your relationship, get your score instantly, and see specific areas that may need attention. Takes about 3 minutes. Your responses are private.
- 7 short questions · about 3 minutes
- Free, private, and therapist-informed next steps
- Based on Crink relationship self-assessment
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Is this a couples therapy diagnosis?
No. It is a self-assessment from one partner’s perspective. It can flag strain points worth discussing, but it is not a clinical assessment of the relationship.
Should both partners take it?
It is most useful when both partners take it independently and then compare notes — the contrast between two scores is often more revealing than either score alone.
What can we do if our scores show strain?
Your results page suggests next steps based on your score. For sustained strain, book a free intro consultation with a Crink relationship therapist.